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ACCEPTANCE, RECOGNITION, AND CONTROL (A.R.C.) AGAINST DEPRESSION
ACCEPTANCE, RECOGNITION, AND CONTROL (A.R.C.) AGAINST DEPRESSION
(edición digital)
2014
978-1-63135-453-3
Epublication content package
English
5,66
(IVA inc)*
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sinopsis

Acceptance, Recognition, and Control (A.R.C.) Against Depression was written to trigger understanding in men about surviving depression. In the beginning, I found myself without a partner. A month later, I had no job, leaving me with a mortgage payment that placed a huge emotional and financial burden on me. When I eventually approached the government for assistance, the emotional disturbance was so great that they put me in a two-year counselling program. This helped, but provided no real understanding of my problems. Even after obtaining work, I still didn?t understand why or what was happening to me. After emotional searching, I eventually put pen to paper to record my personal awareness of what developed within me as a man, and how it affected the way I reacted and felt. The three steps to defeating depression begin with Acceptance, Recognition, and Control.


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