Utilizamos cookies propias y de terceros para mejorar nuestros servicios. Si continúa navegando, consideramos que acepta su uso. Puede obtener más información en nuestra política de cookies.

restauración

ficha técnica

GLUTEUS TO THE MAXIMUS - POWER PROGRAMS
GLUTEUS TO THE MAXIMUS - POWER PROGRAMS. BUILD A ROUNDER BUTT NOW!
(edición digital)
2014
978-1-61984-086-7
Epublication content package
19,25
(IVA inc)*
  • comprar ahora

    tu libro al instante

  • Ver dispositivos compatibles
  • ¿Es la primera vez que compras un eBook? Clica aquí

Permisos sobre el eBook

Compartir: 6 dispositivos permitidos.

DRM o protección anticopia (para saber qué es clique aquí)

Si

sinopsis

In order to build rounder and firmer glutes, you need a targeted plan of exercise and nutrition. This book addresses the needs of every type of trainer at every level of commitment. It is based on a four-pronged attack that guarantees results: nutrition, stretching, exercises and programs. The exercise section includes 56 unique glute-specific exercises expertly demonstrated with photographs, instructions, tips and tricks. In the programs and workouts section, programs are provided for every type of trainer at every level of commitment ? from complete beginners with time constraints to advanced trainers with ample time in their schedule. It doesn't matter whether you're a complete beginner or an advanced trainer, or whether you train at home or at a gym, this book is guaranteed to get you results.


*Todos nuestros productos incluyen el IVA, ampliar información


otros libros del autor

HYBRID TRAINING
año de edición: 2014
formato: Epublication content package
+ info
SPECIALIZATION TRAINING
año de edición: 2014
formato: Epublication content package
+ info

comentarios de los usuarios/usuarias