Utilizamos cookies propias y de terceros para mejorar nuestros servicios. Si continúa navegando, consideramos que acepta su uso. Puede obtener más información en nuestra política de cookies.

restauración

ficha técnica

THE LOW CARBOHYDRATE DIET GUIDE FOR TRIATHLETES
THE LOW CARBOHYDRATE DIET GUIDE FOR TRIATHLETES. OFFICIAL NUTRITIONAL GUIDE TO OPTIMUM PERFORMANCE FOR ENDURANCE ATHLETES
(edición digital)
2014
978-1-61984-142-0
Epublication content package
19,31
(IVA inc)*
  • comprar ahora

    tu libro al instante

  • Ver dispositivos compatibles
  • ¿Es la primera vez que compras un eBook? Clica aquí

Permisos sobre el eBook

Compartir: 6 dispositivos permitidos.

DRM o protección anticopia (para saber qué es clique aquí)

Si

sinopsis

It's time to re-invent your body, health and athletic performance. We've been brainwashed into believing that endurance athletes need carbohydrates in order to perform optimally, but nothing could be further from the truth. In this book you'll find out why you don't need as many carbohydrates as you think, and what you can do about it. Contents include: - Why Choose Low Carbohydrate? - Answering Objections to a Low Carb Diet - Diet Explanation & Overview - Easy-To-Use Grocery Shopping List - Meal Plan for Regular Training Days - Meal Plan for Heavy Training Days - How to Fuel During Long Workouts - Full Race Week Meal Plan - Race Day Fueling - And Several Tasty Recipes! Get a breakthrough in performance, fat loss and health with a book that defies traditional sports nutrition madness!


*Todos nuestros productos incluyen el IVA, ampliar información


otros libros del autor

100 WAYS TO BOOST YOUR METABOLISM
año de edición: 2014
formato: Epublication content package
+ info
TOP 20 FUELING MYTHS EXPOSED
año de edición: 2014
formato: Epublication content package
+ info

comentarios de los usuarios/usuarias