Utilizamos cookies propias y de terceros para mejorar nuestros servicios. Si continúa navegando, consideramos que acepta su uso. Puede obtener más información en nuestra política de cookies.

restauración

ficha técnica

YOUR FUTURE WITH FITNESS
YOUR FUTURE WITH FITNESS. THE ULTIMATE BEGINNER'S GUIDE TO EXERCISE & FITNESS
(edición digital)
2014
978-1-61984-017-1
Epublication content package
5,63
(IVA inc)*
  • comprar ahora

    tu libro al instante

  • Ver dispositivos compatibles
  • ¿Es la primera vez que compras un eBook? Clica aquí

Permisos sobre el eBook

Compartir: 6 dispositivos permitidos.

DRM o protección anticopia (para saber qué es clique aquí)

Si

sinopsis

Your Future with Fitness was designed specifically for the beginner. If you've ever been self-conscious about getting started with your training, this is the book you've been looking for. No longer will you feel uncomfortable entering the gym and no longer will you wonder if you're doing things the right way. Your Future with Fitness is written in an easy-to-read manner and is very straight forward. Using the book as a resource, you will be able to understand how to work out effectively. You will be able to adapt workouts as needed. You will be the best you can be. From now on, fitness will be a part of you. Topics include: - Cardio - Resistance training (with body weight, machines, and free weights) - Stretching - Myths of working out - And much more


*Todos nuestros productos incluyen el IVA, ampliar información


comentarios de los usuarios/usuarias