PLANTS FOR THE PEOPLE

Plants for the People is an exploration of the plant world through the eyes of a master herbalist, weaving ancient wisdom with a mod ern approach to plant medicine. This is a beginner's guide to using plants to restore vitality and a general sense of wellbeing, wit h recipes for easy-to-make teas, tinctures, syrups, balms and baths. Throughout there are golden tips and tonics for addressing comm on ailments such as bloating, bad skin, lack of energy, winter coughs and colds, jangling nerves and many other present-day complain ts.