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THE WISDOM OF WALKING IN NATURE
50 MINDFUL AND THERAPEUTIC WAYS TO ENJOY ANY WALK
VAT included
Description
Discover 50 ways to enjoy every walk nurture your body and mind, connect with nature, and make daily walking a joyful habit. Enjoy the physical, mental, and emotional benefits of walking with this delightful daily walking guide. Walking isn t just great for your heart and immune system it s also proven to reduce stress, ease anxiety, boost mood, and spark creativity.Status: With stock
Availability
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DetailsRIZZOLI (USA)
2026
176 Pages
Format: Cartone
ISBN: 9780789346261
Language: INGLÉSCategory: Self help
