HOW TO FOCUS
A MONASTIC GUIDE FOR AN AGE OF DISTRACTION
IVA incluido
Descripción
Distraction isnt a new problem. Were also not the first to complain about how hard it is to concentrate. Early Christian monks beat us to it. They had given up everything to focus on God, yet they still struggled to keep the demons of distraction at bay. But rather than surrender to the meandering of their minds, they developed powerful strategies to improve their attention and engagement. How to Focus is an inviting collection of their strikingly relatable insights and advicefrank, funny, sympathetic, and psychologically sophisticate...Estado: Disponible para compra online en 10-15 días
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DetallesPRINCETON UNIVERSITY PRESS
2024
288 Páginas
Formato: Tela
ISBN: 9780691208084
Idioma: INGLÉSMateria: Salud y bienestar