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NATURE MEDITATIONS
SIMPLE MINDFULNESS PRACTICES INSPIRED BY THE NATURAL WORLD
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Description
The healing benefits of nature delivered in a beautiful deck filled with 60 simple meditations and mindfulness practices. This nature-inspired deck makes it easy to tap into the restorative powers of nature. Each card features a bite-size meditation or v isualization practice, designed to help people connect to the therapeutic benefits of the natural world. By simply pulling a card, users can create a moment of calm and clarity in their day, whether they're sitting beneath a tree in the backyard, strolling through a local park, or ga...Status: With stock
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DetailsCHRONICLE BOOKS
2021
61 Pages
Format: Otros
ISBN: 9781797212104
Language: INGLÉSCategory: Self help
