THE POWER OF SHAOLIN KUNG FU

The Power of Shaolin Kung Fu offers readers a comprehensive course in the fundamental movements that have been practiced and perfect ed by warrior monks for centuries. It includes instruction in the powerful striking techniques that so often lead to decisive victor y in today's mixed martial arts bouts. The book includes 300 color photographs along with detailed textual instructions and training tips. The included DVD clearly demonstrates all of the movements covered in the book. Shaolin Kung Fu is an indispensible part of e very mar...[Llegir més]